Department

High-Protein Meals
This Mahi Mahi recipe features a light and flaky fish fillet that has been marinated in a mixture of Flour, Corn Flour, Salt, Black Pepper, Lemon Juice, Ginger Paste and Garlic Paste. After marinating, the fillets are sauteed to perfection, creating a delightful char on the outside while remaining moist and tender on the inside.
Mahi Mahi with Mango Salsa
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Grilled Salmon with Citrus Glaze is a light and healthy dish that showcases the rich flavors of the ocean with a fresh and zesty twist. The salmon fillets are seasoned and grilled to perfection, giving them a slightly smoky flavor and a flaky texture.
Grilled Salmon with Citrus Glaze – Salmon with tangy citrus reduction.
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Embark on a flavorful journey with this Tandoori-Spiced Chicken and Roasted Vegetables Meal Prep. This dish is a perfect blend of South Asian spices, ensuring a protein-rich, healthy meal that's easy to prepare and store for the week.
Tandoori-Spiced Chicken and Roasted Vegetables Meal Prep
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Start your day with a vibrant and healthy omelette that's packed with fresh vegetables and creamy cottage cheese. Perfect for brunch or a light lunch, this omelette brings together the earthy flavors of asparagus and bell pepper with the tangy bite of red onion.
Healthy Omelette
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Experience the vibrant flavors of the Middle East with this delightful Savory Red Bulgur with Chickpeas. This nutritious and hearty dish is perfect for those who wish to explore a wholesome vegetarian meal brimming with bold flavors and a wonderful texture combination.
Savory Red Bulgur with Chickpeas
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This hearty and nutritious omelette is perfect for starting your day off right. Loaded with fresh spinach, savory mushrooms, and melty cheese, it combines delicious flavors and textures. This easy-to-make breakfast not only tastes great but also packs a punch of greens and protein, making it an ideal choice for a wholesome morning meal.
Spinach Mushroom Cheese Omelette
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Easy Pepper Chicken & Broccoli Stir-Fry is a straightforward yet flavorful dish that brings together juicy chicken thighs and crisp vegetables, all enveloped in a rich, savory sauce. This dish is a perfect choice for those busy weeknights when time is limited, but you still want to serve a tasty, wholesome meal to your family or friends.
Easy Pepper Chicken & Broccoli Stir-Fry
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Cajun Shrimp and Kale Stuffed Chicken is a mouthwatering fusion of flavors, perfect for elevating your dinner experience. It combines the rich taste of shrimp and cream cheese with the bold flavors of Cajun spices, making it ideal for impressing guests or indulging in a gourmet meal at home.
Cajun Shrimp and Kale Stuffed Chicken
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These scrumptious turkey meatballs offer a healthier twist on the traditional meatball recipe without compromising on flavor. The meatballs are seasoned with a delightful mixture of herbs and spices, resulting in juicy centers and perfectly seared exteriors.
Scrumptious Turkey Meatballs
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Indulge in a vibrant and refreshing Avocado Shrimp Power Saladβ€”an explosion of flavors that's as satisfying as it is nutritious. This delightful salad combines perfectly seared shrimp with a crisp medley of kale, lettuce, cucumber, and juicy tomatoes, all elevated by the zest of fresh lemon.
Avocado Shrimp Power Salad
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Beef kofta with tomato salad and garlic tahini mayo is a flavorful Middle Eastern-inspired dish that combines juicy beef koftas, fresh tomato salad, and a creamy garlic-infused tahini mayo. The koftas are seasoned with a blend of spices, herbs, and minced onions, then shaped into elongated meatballs and grilled to perfection.
Beef Kofta with Tomato Salad and Garlic Tahini Mayo
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